Get Your Flow On
Take a yoga class now!
Get your practice moving right now, wherever you are. You can take a live online class or select one from the yoga video library.
Set Up Your Space
If you are at home, at work, or traveling, make sure you have enough room for your mat and you minimize distractins or interruptions.
Click Play and Start your Flow
Online Yoga classes are ready now, pick one here. Or take a live online class from the schedule.
Enjoy Your Balance
Take a few minutes for yourself to steep into the peace and tranquility of your practice. Drink lots of water and honor yourself for a job well done.
Frequently Asked Questions
How much are classes?
All classes are donation based, so pay what you can! Pay for the day, week, month, or whenever you can. You are also invited to become a member and access the video library.
How can I pay?
You can pay via venmo or online with a credit card / bank account / etc.
What do I need to take class?
You'll need a smartphone, device, or computer with Zoom installed.
Will other people be able to see me?
Enabling your camera is optional, your mic will be muted before class starts.
When are the classes?
Classes are a few times a week, check the schedule to find the one (or two) that works for you!
What are the classes like?
There are different classes to suite your goals or mood. Check out the class descriptions to learn more.
Let's get started
Start building a beautiful balanced life